Anastasiya Sundeeva

Life, Career, and Relationship Coaching

How would your life change if you could tap into your full potential? What if you could have anything you want for your life? Today you are one step closer to a new you.

As a Life Coach my goal is to help you uncover your true potential and lead a life that is worth celebrating. Helping you make radical improvements in your life is my focus. I provide support and guidance as a life coach for transforming the issues that stand in the way of you achieving your goals. Whether you want life coaching help achieving a specific outcome or wish to enhance all areas of your life, I can help you get there faster.

If you’re committed to creating a more fulfilling and meaningful life, I look forward to working with you.

About me

I’m a Psychologist and Life Coach, certified by the international standards of the ICF(ACC credentials).

In my practice I stick to the international standards of the ICF(International Coach Federation).

Confidentiality and ethics are the core principles of my work.

I had been practicing elements of a coaching approach more than 10 years during my service in the Human Capital field within corporations. Finally, I decided to dig deeper into it and obtained a coach certification

My professional educational qualifications:

– A Professional Coach, ACSTH, ACTP (ICF)
– The Master of Business Administration in Human Resource Management
– A Master’s degree in Psychology

As well as additional training courses and programmes in management, HR and psychotherapy.

Contact me today for a free consultation and start your journey to achieving your dreams and a life that brings you joy, a sense of fullness and harmony!

Sincerely Yours.

Anastasia Sundeeva
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How can I help you?

I can help you make a radical shift in your life
From

You have everything needed, but it’s not enjoyable
Something stops from making the first step
Lacking a time for communication with loved one
​Work doesn’t bring any satisfaction

To

The fullness of life
Achieving results
Harmonious relations with others
Career growth and professional development

Services Provided

As a personal coach I work with a wide range of clients and offer a highly personalized approach tailored to each individual. In a supportive atmosphere, I help clients attain the professional and personal growth they’re striving for.

We will start with an initial assessment to clearly define your short and long term goals, everything from communication skills to personal acceptance. We will use these goals as a foundation to create a strategy for attaining these objectives.

As a Life Coach, I specialize in the following areas:

Personal Growth
Professional Development
Relationship Coaching
Communication Skills
Confidence & Personal Power
Inner Peace
Achieving Balance
Organization & Productivity

Please inquire about my life coaching packages to get optimal results at the best value.

How do I coach my clients?​

1. Visualization of the desired outcomes and goal setting

2. Elimination of internal barriers

3. Drawing up a plan and strategy of the goal attainment

4. Drawing up a plan and strategy of the goal attainment

5. Evaluation of the intermediate results , plan adjustment if necessary

6. Achieving results and celebrating SUCCESS

Common Questions

What is a Professional Life Coach?

A Professional Life Coach is a trusted mentor who can help you identify and uncover what keeps you from reaching your fullest potential. It is a one-on-one relationship that provides a supportive and non-judgmental space to help you create what you want for yourself. You can find a Life Coach to help you strategize and acquire the tools you need to achieve your goals. It consists of steps to help you identify and reframe your thoughts and attitudes. It can also help you break negative habits, acquire new methods of identification, and take action to achieve your maximum potential!

What types of people have Life Coaches?

People from all walks of life work with professional Coaches to help attain their goals. Life Coaches work with people in all areas of their life including relationships, career, finance, health and more. Working with a personal Coach is not limited to any type of person, but is best for those who want to take initiative in their own life. People who get a Life Coach are committed to a more fulfilled life and are willing to do the work needed to get there.

How will Life Coaching help?

The results will vary depending on what brings you to a Life Coach. If you get a Life Coach to help you out professionally, life coaching can help you make your current job more gratifying, gain better focus on managing your work, and market your self more effectively. If your reasons are personal, you can find a life coach to help you improve your relationships, resolve ongoing negative behaviors, improve your overall health, and grow spirituality.With life coaching you can live a more balanced and enhanced life, and make your dreams come true!

What happens in a Life Coaching Session?

Each session is tailored to the client and will vary based on individual needs. In the beginning, we will discuss what you are committed to accomplishing through our work together and we will begin to create a plan to achieve your goals. Periodically, I will give you assignments to help direct your progress. We will work together to acknowledge obstacles, explore alternate perspectives and celebrate successes. With the conclusion of each session, we will revisit your goals and evaluate the next steps that are needed to achieve these results.

Do I really need a personal Coach, can't I just do it by myself?

Life coaching can take you above and beyond your own personal limitations. More often than not, people try to achieve their greatest potential, but don’t even realize what stands in their way. A personal Coach can offer an unbiased and objective perspective, and can help you realize your patterns and habits. Most people experience that they are more efficient when working with a Professional Life Coach and that this provides the opportunity for them to better realize their potential. Life coaching can make your dreams attainable and will give you support and encouragement along the way.

How is Coaching different from Therapy?

While the life coaching I provide can be therapeutic, it is not therapy. Coaching is distinct from traditional therapy because it is not designed to address psychological issues. While emotional issues may arise, the primary focus of life coaching is to help you identify your goals, achieve them, and develop constructive habits and skills. There is little emphasis placed on the past with coaching, but instead the focus is on creating what you want now and in the future.

What is your cancellation policy?

I require a 24 hour notice to cancel all sessions. Please be sure to contact me if you will not be able to make your scheduled appointment in order to avoid being charged for the session.

How long do people generally work with a Life Coach?

To experience the effectiveness of a life coaching program, I suggest clients make an initial three-month commitment. At the end of the three months, we will evaluate progress and discuss options for continued coaching.

Is personal life coaching confidential?

What we discuss will be held in confidence and not shared with others. However, our discussions are not privileged for legal purposes. The privilege of confidentiality that exists for the clergy, therapists and attorneys is not granted to coaching professionals. That said, life coaching is a confidential process, and your personal information will always be protected.

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